Crispy skin, juicy inside, and bursting with lemon and fresh herb flavours.
A perfectly roasted chicken is one of the most impressive and satisfying things you can cook. The key to crispy skin is ensuring the bird is completely dry before it goes into the oven — pat it thoroughly with paper towels. Rubbing the herb mixture under the skin, directly onto the breast meat, ensures every mouthful is flavourful. Stuffing the cavity with lemon and garlic perfumes the entire bird from the inside out. This recipe works beautifully for a Sunday family lunch and the leftovers make outstanding sandwiches, salads, and chicken stock the next day.
Always rest the chicken before carving — this allows the juices to redistribute throughout the meat. Carving too early makes the breast dry.
Per serving: approximately 490 kcal, 45g protein, 2g carbohydrates, 32g fat. Excellent source of protein and B vitamins.