Green Detox Smoothie Bowl

The Green Detox Smoothie Bowl is a powerful nutritional statement in a bowl. Baby spinach — despite its vivid green colour — has an almost undetectable flavour when blended with sweet mango and banana, making this an excellent way to consume a significant quantity of leafy greens without any resistance. Cucumber adds hydration and a clean, fresh note. Coconut water is a natural source of electrolytes, making this bowl as hydrating as it is nutritious. Under 250 calories and packed with vitamins C, K, and folate, this is the ideal breakfast or post-workout snack for anyone on a calorie-controlled eating plan.

• ✅ 2 cups baby spinach
• ✅ 1 frozen banana
• ✅ 1/2 cucumber
• ✅ 1/2 cup frozen mango
• ✅ 1/2 cup coconut water
• ✅ Topping: kiwi slices, seeds, fresh mint

1. 1Add spinach, banana, cucumber, mango, and coconut water to blender.
2. 2Blend on high until completely smooth.
3. 3Pour into a bowl — it should be thick. Add more coconut water if needed.
4. 4Arrange kiwi slices on top.
5. 5Sprinkle with seeds and garnish with fresh mint.
6. 6Serve immediately.